Please feel warmly invited to two evenings of information on the Science of Yoga and its Application in Mental Health with

Visiting Neurophysiologist Philip Stevens (Swami Samnyasananda) – BSc (Psych, Physiol); BSc (hons) (Physiol); MWSCY; FWSCY

(please  see the Hearing Voices Network Website–  EVENTS for the fliers)

 ‘Yoga and Meditation for Mental Health Applications’

February, 17^th Wednesday 6:30pm to 8pm

Followed by conversation over vegetarian meal – Please register for easy food planning by Mon, 15^th Feb. Thank you.

St Lukes Community Centre – 30 Remuera Road – Remuera –   ‘Courtyard Room’  

Parking on site

Donation/Koha appreciated

 The Science of Yoga: Body, Breath & Balance’

Deepen your understanding of the neurophysiology of Yoga.

Learn about the benefits of yogic breathing and How it affects the heart, the brain and the nervous system.

February, 18^th Thursday 6:30pm to 9pm

St Columba Centre – 40 Vermont Street – Ponsonby – ‘Brother Phelan Room’     

Free parking on site

Donation/Koha $20 suggested

 All welcome. Please feel free to extend the invitation to anyone who you think might be interested.

 Enquiries please to Brigitte Sistig: BrigitteS@orcon.net.nz or Mobile: 021-113 4171