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Category: Research Papers and Articles

Published: Wednesday, 20 August 2014 10:26

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Research by Brigitte Sistig, Ingo Lambrecht and Susan Hatters Friedman, Department of Psychological Medicine, University of Auckland, Auckland, New Zealand

Yoga is regarded in the West mainly as a physical activity. However increasing evidence, supports Yoga's efficacy as an adjunct treatment for complex mental health issues. This study explored the suitability of an integrated mindful yoga programme in a mental health rehabilitation center.

Ten psychiatric inpatients partcipated in twice weekly 30 minute sessions over seven weeks.

The paper is attached as a PDF, that must be downloaded to read. 

Attachments:

Journey back into body and soul- research paper

[ ]

114 kB

• resources,
• Journey back into body and soul,
• brigitte Sistig,
• Yoga,
• Mindfulness,
• ingo Lambrecht
• Research paper

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